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Beranda / ★★★★★ 635 Reviews: THE BEST EVER #Recipes >> Zesty CHICKEN PATTIES

★★★★★ 635 Reviews: THE BEST EVER #Recipes >> Zesty CHICKEN PATTIES





★★★★★ 635 Reviews: THE BEST EVER #Recipes >> Zesty CHICKEN PATTIES 

 #drink >> #cookies >> #pasta >> #food >> #chocolate >> #keto >> #bread >> #easy >> #vegetarian >> #cake >> #healthy >> #cooking

 This food is made from selected ingredients and is still fresh. Many benefits if we consume these foods, one of which makes our bodies become healthier. This food is also suitable for consumption by all ages. We can serve it for breakfast, lunch or dinner. And we can make it ourselves at home. So, try it

 Yups, the food this time is really very delicious and perfect guys. Savory, salty, and sweet flavors merge into one, which makes this dish very delicious. Many spices are contained in this dish. Because this is made from natural ingredients, this certainly makes us healthier.

 All ages and people can taste this dish. So what are you waiting for? try making this dish lovingly, so that the dishes are made more delicious. Good luck :)


Fixings :

  • 1 lb. lean ground chicken (I utilize 90% lean) 
  • 1 medium zucchini, ground and pressed well of overabundance dampness (ought to be around 1/2 container after crushed out) 
  • 1 clove garlic, minced 
  • 3/4 teaspoon fit salt 
  • 1/2 teaspoon dark pepper 
  • 1/4 teaspoon onion powder 
  • 1/4 teaspoon cayenne pepper (discretionary; see notes) 
  • 1/2 tablespoons canola oil or coconut oil 

Guidelines :

  1. Join all fixings (with the exception of oil) and blend until simply consolidated. The blend will be wet. 
  2. Structure into little patties, around 1/2 inches wide, and place on a plate. It ought to be around 1/4 measure of the blend for every patty. 
  3. Warmth oil in an extensive skillet over medium-high warmth. 
  4. Include patties, working in bunches in the event that fundamental, and cook over medium-high warmth for 5-6 minutes, at that point flip and wrap up, another 4-5 minutes, until chicken is cooked through. Include additional oil or turn down warmth in the event that they are cooking too rapidly or on the off chance that you are accomplishing more than 1 cluster. 
  5. Serve and appreciate!

Thank you for coming to my blog and enjoyed to try to make this food at home, good luck...



CLICK ==> Original recipe here -->  
https://www.familyfoodonthetable.com/spicy-chicken-patties/